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Skin care remedies: spirulina the wonder anti-ageing "living food" SKIN CARE REMEDIES: SPIRULINA THE WONDER ANTI-AGEING "LIVING FOOD"
To obtain a perfect'balance in our health it is necessary to feed our bodies internally and externally through the skin with living foods, vitamins and minerals. For our busy life styles today spirulina is an easy way of nourishing and treating your skin inside and out. On a daily basis whenever you prepare your raw fruit juices or fruit smoothies add one teaspoon of spirulina powder. Before enjoying your anti-ageing healthy tonic drink, take out a couple of tablespoons and apply it to your face. For best results leave on for 15-20 minutes. Then rinse off, tone and moisturise for a healthy glowing skin. What a great way to start each day, try it for two weeks and notice the difference in how you feel and look.
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