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Awaiting moderation 56 Article |
Do-it-yourself grape cure DO-IT-YOURSELF GRAPE CURE
Since not every one can travel to clinics for fasting, I have described earlier in this chapter how you can undertake fasting on your own in your own home. If you like to try a European Grape Cure, by all means feel free and safe to do it.
Here's how you take a Grape Cure. First, start the treatment with two or three days of fasting, to prepare the system for the change of diet. Then, eat absolutely nothing but grapes for two weeks. The first day, eat only a few for breakfast, a few more for lunch and a couple of ounces for dinner. The second day, eat two or three ounces for each meal. On the third day, increase the portions again. From the fourth and the fifth days on you can eat as many grapes as you desire, within reason, of course, consuming not more than three to four pounds a day. Drink pure water only if and when thirsty.
Here are a few points to remember:
Eat grapes whole, seeds, skins and all.
Eat them very slowly, chew well; chew skins thoroughly.
Seedless varieties are excellent; otherwise chew seeds too. Swallow some, but not all of the seeds.
Grapes must be 100 percent ripe.
When completing a Grape Cure, follow the instructions for breaking a juice fast given earlier in this chapter.
Try to get organically grown grapes from orchards which never use poisonous insecticides or chemical fertilizers. If you use ordinary super-market grapes, wash them carefully to remove traces of insecticides.
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